Mon, Mar 17
|North Vancouver
Yoga Nidra
Join us this Winter for Yoga Nidra classes
Time & Location
Mar 17, 2025, 7:15 PM – 8:15 PM PDT
North Vancouver, 260 E Esplanade Unit 5, North Vancouver, BC V7L 1A3, Canada
Guests
About the event
This winter, join me on Monday evenings at SHY Practice for a Yoga Nidra class.
The Akhanda Yoga Nidra practice is a unique style, masterfully designed by Himalayan Master, Dr. Yogrishi Vishvketu. While commonly described as “the yoga of rest / the yoga of sleep”, at Akhanda Yoga we share Yoga Nidra as a practice of Transcendental Rest. It is a practice for deep inner awakening to self-heal, expand, and rest within your True Self.
Yoga Nidra and Meditation are very powerful tools for wellbeing, and these practices connect you to your Soul. When you are deeply connected to your Soul, the Soul guides you to your purpose, rather than the mind and ego which are often directing and formulating our life decisions.
Modern day lifestyles prevent us from being truly rested and process all emotions happening throughout the day. The physical, mental, and emotional body accumulate stress and repressed…
Tickets
Drop in
CA$28.00+CA$0.70 service fee
Total
CA$0.00